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For today’s Sip & Savor, we’re highlighting some facts about energy drinks that you may not know. First, energy drinks have been enjoyed by millions of people around the world for more than 30 years and are recognized by government food safety agencies worldwide, including the U.S. Food and Drug Administration, as safe for consumption. This include caffeine as well as other ingredients found in energy drinks, such as B vitamins and taurine which are found naturally in other foods.

Energy drinks are popular non-alcoholic caffeinated beverages that have been consumed globally for decades, however there are still many myths out there about their safety and effectiveness. Here are just some of the most common ones you may read, and the truth about energy drinks and their ingredients.

March is National Caffeine Awareness month! Caffeine has been safely consumed for thousands of years, yet there are many myths about this common substance. Caffeine is one of the most studied ingredients in the food supply and has been proven to be safe time and time again. Here are just some of the facts